Galgorm Collection is set to celebrate World Wellness Weekend this month with a series of complimentary events across its luxury Northern Ireland venues.
The annual celebration, marked in 150 countries across the world, works to promote the importance of personal wellness, with a focus on five key pillars from sleep and creativity, nutrition and immunity, movement and vitality, mindfulness and serenity to purpose and solidarity.
Running from Friday 20 September to Sunday 22 September, World Wellness Weekend with Galgorm Collection is the perfect opportunity to boost mental and physical health.
At Galgorm, Northern Ireland’s premier luxury resort in the heart of Co Antrim, members of the public are invited to take part in one of six complimentary classes on Saturday 21 September, Yoga, Spin or a special Bootcamp at 9am or 10am.
Meanwhile at The Old Inn, Crawfordsburn, Co Down, the team will welcome visitors to take part in a Community Walk and Sea Dip from 9am on Sunday 22 September. Participants will wander through the scenic trails of Crawfordsburn Country Park, enjoying the beauty of nature and the company of their community. Finish up with a refreshing dip at Helen’s Bay Beach before some tea and scones back in the historic surroundings of The Old Inn.
Tara Moore, Head of Spa Operations at Galgorm Collection said:
“This promises to be an exceptional weekend of activity, celebrating and promoting the importance of wellbeing, both of body and mind, with activities on offer to suit all abilities.
“We’re excited to share a range of the most wonderful aspects of wellness with locals and visitors alike, from mindfulness and serenity to nutrition and immunity, leaving them inspired to bring these all-important pillars with them on into their lives.”
